![]() You need to design your own life and refuse to let anyone else guide the direction that is right for you and your journey to happiness and success. It’s important to recognize the high standards society has and then know when to throw them out the window. Your goal of finding work-life balance can be affected when you start to compare yourself to an unattainable version of who you think you should be. But you may have become accustomed to seeing these images and comparing yourself to them. While there are certainly people out there who are so highly productive they seem robotic, most do not have that kind of energy. Instagram has a bevy of profiles depicting the perfect mom-who has a great job, is married to a doting husband, volunteers at the local clinic, never misses a PTA meeting, and somehow still finds time to have healthy meals prepared each day and make it to the gym for a 5:00 a.m. Social media has given you the ability to create the life you want people to see, which does not always paint a complete picture of your health and well-being. With constantly circulating information and images of people on social media, on TV, in blogs, and so on, you are bombarded with projections of perfection that, more often than not, are far from perfect. True work-life balance can seem impossible to accomplish or out-of-reach. Work-life balance functions on a spectrum, and it's different for everyone. A student with a part-time job will have unique work-life balance requirements than a full-time working parent. ![]() The trick is figuring out where your priorities lie and coming up with a way to fulfill both your personal needs as well as your professional ambitions to avoid having a work-life conflict.ĭepending where you are at in your life, your work-life balance needs will vary. The best work-life balance strategy is different for each individual based on your priorities. There is no perfect, one-size-fits-all balance you should strive for. There is no exact work-life balance definition. You need to find work-life balance in order to be happy both professionally and personally. No amount of extensive planning, scheduling, or organizing will make up for lost time or add more hours to our day. ![]() You may think that there is not enough time in the day to get everything done that you would like. You may have difficulty finding a balance between your exhaustive role at work and your busy life at home. ![]()
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